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Digestive Wellness: Strengthen the Immune System and Prevent Disease Through Healthy Digestion, Fifth Edition (Paperback)
Optimize your overall health through digestive wellness
Fewer antacids and less bloating aren't the only benefits of good digestion. When your digestive system is healthy and balanced, you sleep better, have more energy, think more clearly, experience less pain, and combat disease more effectively.
Digestive Health shows how everything from migraines to skin disease to arthritis are connected to your digestive system. And now, this go-to guide has been updated with critical new research and developments, including late-breaking information on:
- Probiotics and Prebiotics - Celiac Disease - The Gut-Brain Connection - Carbohydrates - Leaky Gut Syndrome - Auto-Immune Conditions - Kidney and Bone Health - Cancer Prevention - Alzheimer's Disease
You'll find practical solutions to numerous conditions and disorders, along with expert guidance on the newest advances in testing and diagnosis, nutrition, and natural therapies.
A perfect balance of science and practical advice, Digestive Health explains how your digestive system works and what to do when it doesn't function properly.
It provides everything you need to take control of your overall health through close, careful attention to your digestive system.
About the Author
Elizabeth Lipski, PhD, CNS, FACN, IFMP, BCHN, LDN, is Professor and the Director of the Academic Development for the Nutrition programs in Clinical Nutrition at Maryland University of Integrative Health. After 30 years of clinical practice she devotes her time to teaching, writing and building the field of personalized nutrition.Dr. Lipski holds a PhD in Clinical Nutrition, is a Fellow of the American College of Nutrition (FACN) and holds two board certifications in clinical nutrition (CNS, and BCHN) and one in functional medicine (IFMCP). She is on faculty for The Institute for Functional Medicine, and the Metabolic Medicine Institute fellowship program. She is the board secretary for the Accreditation Council for Professional Nutrition Education (ACNPE), on the board for the American Nutrition Association, and on advisory boards for the Certified International Health Coaches, and the Autism Hope Alliance. She is a consultant for Conversion Labs.Dr. Lipski has been a co-author in peer-reviewed papers and is the author of several books: Digestive Wellness, Digestion Connection, Digestive Wellness for Children, and Leaky Gut Syndrome, and a video course The Art of Digestive Wellness.She is the founder of InnovativeHealing.com and the Innovative Healing Academy