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Detach--from codependency in 5-steps.
You can say no. You can stop people pleasing and start setting boundaries. You can ask for what you need. You can love and be loved--without sacrifice--by breaking the codependency cycle.
The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable 5-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You'll be free to nurture true intimacy.
The 5-steps to break the codependency cycle include:
You can't change your history with codependency--but you can take charge of your recovery. Starting now.