BookPeople is OPEN to the public in a limited capacity More information here!

Warning message

Mean Menu style requires jQuery library version 1.7 or higher, but you have opted to provide your own library. Please ensure you have the proper version of jQuery included. (note: this is not an error)

The 30-Minute Fibromyalgia Cookbook: 75 Quick and Easy Anti-Inflammatory Recipes (Paperback)

The 30-Minute Fibromyalgia Cookbook: 75 Quick and Easy Anti-Inflammatory Recipes Cover Image
Out of Stock; Usually Arrives in 5-7 Days


Fight fibro the natural way with delicious anti-inflammatory meals in 30 minutes or less

Supporting your body with nourishing food has a real impact on your health--but when your fibromyalgia symptoms flare up, it's hard to find the time or energy to cook. The 30-Minute Fibromyalgia Cookbook is packed with quick, tasty anti-inflammatory recipes that can help you manage fibromyalgia naturally--and give you time and energy to spare.

Find up-to-date info on how to soothe fibro symptoms like pain, lethargy, and indigestion by offering your body the right nutrients. The curated ingredients in this cookbook include nutritious and flavorful fruits, vegetables, lean proteins, and unsaturated fats. No-fuss 30-minute recipes make it easy to reduce foods that may aggravate your fibromyalgia symptoms.

The The 30-Minute Fibromyalgia Cookbook includes:

  • 30-Minute meals--No matter your cooking skills, you can make any of these fibromyalgia-friendly gourmet-style recipes in a half hour or less--including prep and cooking time.
  • 75+ Satisfying recipes--Dig in any time of day with recipes for Chai-Spiced Quinoa Breakfast Bowl, Broccoli with Vegan "Cheddar" Sauce, Ginger-Soy Ahi Tuna Steak, Grilled Steak Salad, Pumpkin Cookies, and more.
  • Shortcuts and tips--Discover kitchen shortcuts that can save you time, along with lists of handy tools and pantry staples to keep on hand for quicker prep.

De-stress and begin finding relief while eating well with The 30-Minute Fibromyalgia Cookbook.

Product Details
ISBN: 9781647396862
ISBN-10: 1647396867
Publisher: Rockridge Press
Publication Date: September 8th, 2020
Pages: 150
Language: English