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Nourish & Glow: Naturally Beautifying Foods & Elixirs (Pretty Zen) (Hardcover)

Nourish & Glow: Naturally Beautifying Foods & Elixirs (Pretty Zen) Cover Image
$19.95
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Description


75 recipes for beauty from the author of Zen and Tonic.


Beautiful radiance is more than skin deep. What we eat directly affects the appearance of our complexion and determines how we age. Diets rich in protein, healthy fats, and good carbohydrates, such as fresh fruit and vegetables, not only yield beautiful skin, but also have protective and preventative qualities that slow the aging process. With guidance from holistic health coach Jules Aron, eating for beauty is simple and pleasurable—a great experience inside and out. Seventy-five simple, fun recipes include:

  • Rejuvenating Hibiscus Rose Tonic

  • Energizing Raw Chocolate Beauty Bites

  • Detoxifying Honeydew and Cucumber Gazpacho

  • Green Goddess Frozen Pops  


Lavishly illustrated with color photographs, Nourish and Glow lets you indulge in snacks, soups, salads, and desserts you can feel good about. 



About the Author


Jules Aron is a holistic health and wellness coach who has been featured in the New York Post, Well + Good, and Mind Body Green. The author of Zen and Tonic and Vegan Cheese, Aron lives in Palm Beach, Florida.


Product Details
ISBN: 9781682681046
ISBN-10: 1682681041
Publisher: Countryman Press
Publication Date: March 6th, 2018
Pages: 192
Language: English
Series: Pretty Zen