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This is book number 1 in the Gold Collection series.
Have you ever heard about the little-known nerve that can drastically improve your way of life?
In your body, exists a very special cranial nerve that controls your emotions, health, happiness, and hormones. Scientists and doctors are now getting more and more interested in this secret nerve, because it can treat physical illnesses and help manage stress, tension, cancer, reduce depression and cognitive disorder.
Do you want to know how to stimulate the Vagus and activate it 100%?
This book contains a very deep explanation of the Vagus Nerve, its functions and its way to radically improve your life through it, done by one of the most influential neurologists of this century: Dr. David Turner.
In this book, you will learn:
Through a series of easy self-help exercises, the book helps you how to regulate the vagus nerve in order to initiate deep relaxation, improve sleep, and recover from injuries and traumas...
Useful for psychotherapists, doctors, bodyworkers, caregivers and for novices, this book will guide you to understand how you can optimize the autonomic functioning in yourself and others, and bring the body into the state of safety that activates its innate capacity to heal.
It's time for you to meet the Vagus Nerve and to start using it 100%, to take complete control of your mind, your body, and your sense of self and well-being.
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