BookPeople is OPEN to the public in a limited capacity More information here!

Warning message

Mean Menu style requires jQuery library version 1.7 or higher, but you have opted to provide your own library. Please ensure you have the proper version of jQuery included. (note: this is not an error)

Overthinking: Take Action and Stop Worrying. Exercises and Mini Habits Will Help Men and Women to Control Too Many Bad Thoughts, Imp (Paperback)

Overthinking: Take Action and Stop Worrying. Exercises and Mini Habits Will Help Men and Women to Control Too Many Bad Thoughts, Imp Cover Image
$18.95
Out of Stock; Usually Arrives in 5-7 Days

Description


#55% OFF for bookstores Only $17.95 for a few time#Your customers will be delighted to solve their mental problems by adopting new habits described step by step in this book and will want to buy my other publications.

Is overthinking everything ruining your life, but you do not know how to stop?

Overthinking is common in most people; many people just cannot seem to help it. They constantly think about what happened the previous day, and they are worried about how they are going to achieve their dreams the next day. But the problem is by constantly overthinking all that happens is they start getting anxious to the point that they cannot do anything at all.


Overthinking is a common form of anxiety, also called running thoughts, and it is more common than most people think. But, with the practice and by learning the lessons in this book, you can put a stop to your overthinking.


What will you learn from this book?

- What is Overthinking?

- What are the most common causes of Overthinking?

- How to control your emotions and stop Overthinking

- How to improve your concentration

- How to become more confident

- The secrets to organizing yourself and your thoughts

- How to practice aspects of minimalism for anxiety relief

- And so much more


With this book, you will learn everything that you need to know to stop overthinking every detail of your life. Whether you realize it or not, overthinking is unhealthy and, over time, can wear down your mental well-being. It's time to take your life back, and with the lessons in this book, you will learn how.


If you are ready to stop overthinking and get control of your life back, then you need to get this book today


Buy it NOW and your customers will thank you for helping them.


Product Details
ISBN: 9781801589116
ISBN-10: 1801589119
Publisher: Self-Help Edition Lab
Publication Date: January 9th, 2021
Pages: 172
Language: English