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An essential and fun guide for sharing yoga with young children!
Regardless of level, the easy-to-follow instructions and detailed illustrations will enable both grown-up and child to benefit from a regular routine of yoga poses, self-massage techniques, and relaxation exercises. Step-by-step scripted lessons explaining postures and activities are written in accessible language that will engage young children. • Easy-to-understand language helps capture children's attention • Clear illustrations provide immediate understanding of poses and activities • Innovative tabletop easel format allows for handy reference
Yoga Together! promotes parent-child bonding and encourages a healthy and mindful lifestyle. • Beginner's guide to yoga • Yoga guide for children and young families • Books for 3 to 5 years old • Books for preschool and kindergarten children
About the Author
Élisabeth Jouanne is a pre-school teacher and yoga instructor. She was trained in yoga nidra (profound relaxation) at the Fédération Française for Hatha Yoga and in yoga techniques for children. She writes the yoga column in the children's magazine Pomme d'Api, and lives in Seine-en-Marne, France.
Ilya Green is a writer and illustrator whose first book was published in 2004. She is the author of the Olga stories and illustrator of the Bulle and Bob series. She lives in Vigan, France.