Mediterranean Diet Cookbook for Beginners (Paperback)

Mediterranean Diet Cookbook for Beginners By Paolo Giancani Cover Image
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Description


The Mediterranean diet is a way of eating that is based on the traditional cuisine of countries bordering the Mediterranean Sea, such as Italy, Spain, and Greece. It emphasizes whole grains, fruits, vegetables, legumes, nuts, and seeds, and includes moderate amounts of fish, poultry, and dairy products.


Product Details
ISBN: 9798211612259
Publisher: Blurb
Publication Date: April 29th, 2024
Pages: 84
Language: English