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Part poetry, part memoir, and all authentic, HEAVY LIGHT documents a three-year journey of what it means to come into your own. Whether navigating difficult relationships, understanding life's purpose or searching for self-worth, HEAVY LIGHT presents a lyrical tour de force that is both a reflection and celebration of womanhood. Told as poetic diary entries from 2020 to 2022, Foots' poems capture the rhythm, elegance, and strength of her own transformation-in a voice that will resonate long after the pages are closed.