CORY ALLEN - Now Is the Way

 

 

 

Thursday, September 26 7PM

Author
CORY ALLEN
speaking & signing
Now Is the Way

 

 

 

 


ABOUT NOW IS THE WAY

Through his popular podcast The Astral Hustle and online meditation course Release into Now, Cory Allen has helped thousands of people better cope with the stress of daily life through meditation, mindfulness, and mental clarity. With concise advice and profound simplicity, he manages to cut through the jargon and speak to people where they are, giving them the tools to live in “the wow of now.”

In this accessible and supportive guide, Allen walks readers through the basics of mindfulness—not as something you should do, but as a tool to achieve greater peace of mind, dial down anxiety and stress, and truly feel like yourself. Informed by a lifelong personal journey, as well as insights gathered through podcast interviews with leaders in mindfulness, neuroscience, and philosophy, Now Is the Way is a simple user’s manual for living the life you want, one present moment at a time.


ABOUT CORY ALLEN

Cory Allen is a podcaster (The Astral Hustle), meditation teacher, and audio engineer. Through his popular online meditation course Release Into Now and binaural beats for meditation, he has helped thousands of people learn to meditate with clarity and simplicity. He lives in Austin, Texas.


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Event date: 
Thursday, September 26, 2019 - 7:00pm
Event address: 
Now Is the Way: An Unconventional Approach to Modern Mindfulness Cover Image
By Cory Allen, Aubrey Marcus (Foreword by)
$25.00
ISBN: 9780525538042
Availability: On Our Shelves Now
Published: TarcherPerigee - September 24th, 2019

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