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DEBORAH KESTEN - Whole Person Integrative Eating
Thursday, February 27 at 7PM
speaking & signing
Whole Person Integrative Eating
ABOUT WHOLE PERSON INTEGRATIVE EATING
In this breakthrough book, lifestyle and nutrition researchers Deborah Kesten and Larry Scherwitz offer documented proof that it is possible to overcome overeating, overweight, and obesity by nourishing yourself multidimensionally each time you eat. They reveal how overeating may be halted, even reversed, by replacing their newly identified overeating styles with the antidotes: the ancient/new elements of their Whole Person Integrative Eating dietary lifestyle described in this book.
The authors' paradigm-shifting, well-researched message in Whole Person Integrative Eating is that food influences not only the physical dimensions of health, but also our emotional, spiritual, and social well-being. Their scientifically sound dietary lifestyle can build bridges between the millions who struggle with overeating and weight issues and the medical community. And it can inspire you to re-envision your relationship to food, eating, and weight, so that each time you eat, you are nourished...for life.
ABOUT DEBORAH KESTEN
Deborah Kesten, M.P.H., is an international nutrition researcher, award-winning author, and medical and health writer, with a specialty in preventing and reversing obesity and heart disease. A professional health and wellness coach, she was the nutritionist on Dean Ornish, M.D.'s first clinical trial for reversing heart disease through lifestyle changes- the results of which were published in the Journal of the American Medical Association-and Director of Nutrition on similar Lifestyle Medicine research at cardiovascular clinics in Europe. She served on the Board of Directors of the American Heart Association, San Francisco, for ten years. Deborah is Principal Investigator on research about Whole Person Integrative Eating (WPIE), her model and program for treating overeating, overweight, and obesity multidimensionally-physically, emotionally, spiritually, and socially. Her research on WPIE has been published in Explore: The Journal of Science and Healing and Integrative Medicine: A Clinician's Journal. With more than four hundred published nutrition and health articles, Deborah's comprehensive e-course on Whole Person Integrative Eating was featured in Spirituality & Health magazine, for which she wrote "The Enlightened Diet" column for two years. Her first book, Feeding the Body, Nourishing the Soul, received the first- place gold award, in the Spirituality category, from the Independent Publisher Book Awards, while an overview of key Whole Person Integrative Eating concepts is the focus of her book The Healing Secrets of Food. She is currently a VIP Contributor at Thrive Global. Deborah is married to co-author Larry Scherwitz, Ph.D. Website: www.Make- WeightLossLast.com; blog: www.IntegrativeEating.com.
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