Whether you're a total newbie to the mystical world of energy-healing or already skilled in chakra meditation know-how, you'll enjoy this smorgasbord of activities to help open, clear, and enhance each of the seven main chakras.
- Includes 108 exercises like vice busters, gratitude generators, and fill-in-the-blank meditations
- 96 pages
- 7.25 x 9 inches
- Full-color throughout
- Lay-flat binding